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Tips for Fostering Healthy Sleep Patterns in Older Adults
We’ve all been there: slowing down breathing, counting sheep, listening to white noise, all in an attempt to force our brains to shut down to allow us the sleep we desperately need. As we age, it can be even more difficult to get enough sleep. Older adults may experience modifications to their sleep architecture, … Continue reading
Posted in Care Tips, Caregiving, Home Care, Home Care Services, Senior CareUnderstanding Grief in Older Adults
By the time we reach our golden years, we have had many years of building deep connections with friends and family. These bonds are very important to our quality of life, so when they are severed, it inevitably leads to feelings of deep loss. You may feel hopeless to assist an older loved one … Continue reading
Posted in Care Tips, Caregiving, Home Care, Senior CareHow Culinary Care Tactics Engage Seniors with Dementia
There is something so special about the kitchen. It is the first stop kids make when they get home from school, in search of a snack as well as the opportunity to share about their day. It is the place family members gather to cook holiday meals together. It is also a place to … Continue reading
Posted in Alzheimer’s, Caregiving, Dementia, Home Care, Senior CareTips for Success in a New Family Caregiver Role
It might have come totally out of nowhere: an unexpected fall that led to a fractured hip as well as the need for Mom to have help and support to stay at home. Or, it may have been building up over the years, such as through the slow and incremental progression of Alzheimer’s. Regardless … Continue reading
Posted in Care Tips, Caregiving, Respite CareHelp Older Adults Maintain Dignity to Promote Quality of Life
It’s very easy to become swept up in the everyday tasks of caregiving for a senior you love. There’s so much to be done, and often it’s just much easier and much more efficient to do it all yourself, letting your loved one relax. After all, our elders have taken care of things for a … Continue reading
Posted in Home Care Services, Mental Health, Senior Independence